I have never been someone who loves to admit that they need help, but after my family was involved in a fatal car accident, I knew that I would need some help moving on from the death of my son. It was really discouraging to think about living each day without him, and I wasn't sure what to do. A friend of mine recommended working through some self help courses, and it made a huge difference for my self-esteem. This blog is all about understanding how to move forward and create a better life for yourself. Check out these blogs to learn more about self help.